A woman wearing glasses and a yellow and white shirt, sitting against a green wall. She has long, dark hair with green highlights and is smiling at the camera.

Helping you give birth with power and presence

No matter how it unfolds

I'm Audrey Muto, a Certified Nurse-Midwife with 15+ years in perinatal care. I help people go beyond the facts and information - into the fear work, the beliefs, and the rehearsal - that actually prepare you for the things that matter in your birth.

Book a free call!

About Me

For over a decade, I’ve worked as a Nurse-Midwife, and prior to that, I’ve been immersed in the birth world - as a doula, childbirth educator, prenatal yoga instructor, labor and delivery nurse, and women’s health nurse practitioner. In every role, I’ve witnessed the incredible strength, vulnerability, and wisdom that emerge when someone is growing, birthing and parenting the next generation.

During my years as a birth professional, I have spent the majority of my time caring for folks who are planning to give birth in the hospital. I know that those 15-minute appointments often translate to only 7 actual minutes with your provider. I know that people often walk away from visits wishing they had gotten more...

Now, as a Perinatal Coach, my aim is to offer MORE. More time to get all your questions answered, more space to process how you’re feeling, more resiliency when things don’t go according to plan, more ease in decision-making, more understanding about what to expect in pregnancy, birth, and life with a new baby.

My approach is rooted in trust, compassion, and the belief that when we holistically care for pregnant people and families, we are also positively shaping generations to come. Together, we’ll uncover what are your biggest questions and challenges, connect you with your values and inner wisdom, and help you reclaim birth as a rite of passage.

Not ready for a call yet?

Start with the free guide - Hidden Beliefs Shaping Your Birth - a short guide to help you uncover the beliefs you’re already carrying into birth, how they might impact your labor, and the prep you really need to do before contractions start. Get the free guide »

What People Are Saying

  • "[Coaching with Audrey is] a great opportunity to gain perspective on a holistic plan for an upcoming season of life, and to fairly assess our own progress [along the way]."

    Gwendolyn Bright

  • "Audrey’s guidance was invaluable. I had never worked with a...coach before and wasn’t sure what to expect, but from our very first session, I began seeing tangible results and benefits. Audrey helped me reframe the areas where I felt insecure and encouraged me to see challenges in a different light. She also guided me in setting attainable mini-goals toward my larger ambitions, making a big transition feel much more manageable."

    Lindsay B

  • "[Audrey] was so kind and patient and really took the time to listen to me. She had the best exercises...to really help me focus and breathe and be in the moment, [which] helped me to feel at ease being vulnerable and sharing my true thoughts."

    Becki Walsh

  • "I'm so genuinely glad that I pursued it. I can't deny the growth that transpired. Audrey is a fantastic listener, open, receptive, and refreshingly warm. Anyone who across coaching from her will feel secure knowing she's there to go where you want to go. I can't remember the last time I felt so at ease with myself."

    Curtis Varouh

  • "Audrey cares about the struggles of life, and it never felt like anything was too much. She leads with compassion and each session left me feeling cared for and motivated."

    SC

  • "Audrey was a really great coach especially during this particular time in my life where I am building a my doula practice and balancing parenthood. She frequently reminded me of my values and checked in to ensure that the decisions are making are aligned with those values. I really appreciated the questions she posed and the things she asked me to consider."

    CT

  • "My coaching journey with Audrey has been so impactful in helping me find the focus and confidence to pursue my goal of exercising [after having kids] again. As we began the work, Audrey helped me delve beyond the surface level excuses and self-made obstacles. This was important because it gave me more purpose and drive as we worked together."

    NC

  • "I learned new skills from our sessions that I will use in my own life and practice. I also loved her authenticity and her ability to relate to my experience."

    JP

  • "Audrey offered a unique type of support to my postpartum time that no one else could. I had a positive birth experience, but was having a hard time moving on into “real life”. Audrey’s support and profound questions allowed me to feel heard and understood during this time, and allowed me to feel more confident moving forward."

    Britta Remes

Frequently Asked Questions

  • Perinatal Coaching & Education is for you if you working toward a specific goal related to pregnancy, birth or postpartum. This could be preparing for birth, starting or maintaining exercise during pregnancy, or resuming exercise postpartum, balancing career and parenthood, etc. You want to spend more time talking to a trusted resource about these topics and your options within them, or you have particular fears or challenges you are working through related to pregnancy, birth or parenting.

    However, coaching with me is not for you if you are currently struggling with active addiction, unmanaged mental health issues, or a present crisis.

  • I have a whole pot of alphabet soup behind my name! I am a Board Certified Nurse Coach (NC-BC), Certified Nurse Midwife (CNM), Women’s Health Nurse Practitioner (WHNP), Registered Nurse (RN), and Certified Yoga & Prenatal Yoga Teacher (CYT-200h). I hold a Perinatal Mental Health Certification (PMH-C) through Postpartum Support International, and have completed certification as a Nurse Life Coach through Nurse Life Coach Academy, and am a board certified Nurse Coach (NC-BC). I have also trained as a doula and childbirth educator through Birthing From Within.

    While I may incorporate information and knowledge I’ve gained as a CNM, WHNP and RN, it is important to note that I do not offer medical assessment, diagnosis or treatment as part of our work together. For these types of questions, I will redirect you to your medical provider.

  • Regular pregnancy, birth and parenting classes focus primarily on information and resources. Together, we will also explore your (and your partner’s) own strengths and resources, personal and cultural beliefs. With my background in coaching, our sessions will involve elements of goal-setting, reframing long-held beliefs, and values-based decision making.

  • No!